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Today's Workout
06 MarchBuilding your plan...
AI Personalized Plan
Generate a workout and meal plan based on your profile and goals.
Day 01 - Warm Up
04 Workouts for Beginner
60 min
350 Cal
Want your body to be healthy. Join our program with directions according to body's goals. Increasing physical strength is the goal of strength training. Maintain body fitness by doing physical exercise at least 2–3 times a week.
Simple Warm-Up Exercises
0:30
Stability Training Basics
1:00
Workout Categories
Wake Up Call
04 Workouts
Home Workout
Full Body Basics
06 Workouts
Home Workout
Core Blast
05 Workouts
Home Workout
Upper Body Power
06 Workouts
PRO
Home Workout
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Abruo Marius
Strength Training, Calisthenics Skills & Bodyweight Fitness
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Available Time
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6:00 PM
Session Type
Online Coaching
In-Person Training
Booking Summary
Date
Wed, 12 Mar
Time
10:00 AM
Type
Online Coaching
Trainer
Abruo Marius
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Session Details
Trainer
Abruo Marius
Date
Wed, 12 Mar
Time
10:00 AM
Type
Online Coaching
Total Amount
$40.00
Payment Method
Credit Card
Apple Pay
Google Pay
Booking Confirmed!
Your training session has been booked successfully
Trainer
Abruo Marius
Date
Wed, 12 Mar
Time
10:00 AM
Type
Online Coaching
My Sessions
Upcoming
Wed, 12 Mar
Abruo Marius
10:00 AM · Online Coaching
Upcoming
Fri, 14 Mar
Abruo Marius
2:00 PM · In-Person Training
Completed
Mon, 10 Mar
Abruo Marius
8:00 AM · Online Coaching
Activity
March 2026
745
Cal
Active Calories
6,540
Steps
45 min
Workout Time
72 bpm
Heart Rate
Medium
Activity Level
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Day Streak
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Finished Workouts
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Body Metrics
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Profile
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Privacy Policy
Last updated: March 12, 2026
1. Data We Collect
When you create an account and use AbFit, we collect the following information:
- Account Information: Your name, email address, profile photo, and login credentials.
- Fitness Profile: Gender, age, height, weight, fitness goals, and activity level provided during onboarding.
- Workout & Progress Data: Completed workouts, exercise history, categories, duration, calories, and progress photos.
- Booking Information: Coaching session bookings, dates, times, session types (online/in-person), and payment confirmations.
- Messaging Data: Messages exchanged between you and your coach inside the app.
- Check-In Data: Daily entries including weight logs, energy levels, sleep hours, and notes.
2. How We Use Your Data
Your information is used exclusively to deliver the AbFit experience:
- AI Workouts: Your fitness profile powers personalised workout plan generation.
- Progress Tracking: Workout history and check-ins are stored so you can view your progress over time.
- Coaching Sessions: Booking data is used to schedule and manage your appointments.
- Messaging: Messages are stored so you and your coach maintain a full conversation history.
- Subscriptions: Account status controls access to Premium features and coaching rates.
3. Payments & Stripe
All payments are processed by Stripe — a PCI-DSS compliant provider. AbFit never stores your card number, CVV, or bank details on its servers. We only retain transaction IDs, amounts, and subscription status.
4. Data Storage & Security
Your workout progress, bookings, and messages are stored securely in an encrypted database. Passwords are hashed with bcrypt. All data in transit is protected via HTTPS/TLS. We never sell your data to third parties.
5. Video Content
Workout videos may be streamed from external hosting providers (e.g. YouTube, Vimeo). When videos load, your device may connect to those providers under their own privacy policies. AbFit does not control or receive that data.
6. Your Rights & Data Deletion
You can access, correct, or delete your data at any time. To request deletion of your account and all associated data, email us at:
- Support & Privacy: support@abfit.app
We aim to respond within 48 hours and will permanently delete your data within 30 days of a verified request.
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Warm-Up
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Jumping Jacks
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0:30
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Abruo Marius
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Trainer Profile
Abruo Marius
Certified Personal Trainer
About
Passionate about helping people transform their bodies and minds through functional training. I specialize in calisthenics progressions, strength building, and bodyweight mastery. Whether you're a beginner looking to build a foundation or an advanced athlete chasing skills like muscle-ups and handstands, I'll design a program that gets you there.
Specialties
Experience
5+ Years Coaching
Personal training and group fitness
200+ Clients Trained
Beginners to advanced athletes
Certified CPT
NASM & calisthenics certified
Services & Pricing
Online Coaching
Popular
$25
/session
Premium members · $40 for free users
In-Person Training
$50
/session
60-minute one-on-one session
Custom Program
$120
/month
4-week personalized training plan
Availability
Monday - Friday
6:00 AM - 8:00 PM
Saturday
8:00 AM - 2:00 PM
Sunday
Closed
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