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Generate a workout and meal plan based on your profile and goals.
04 Workouts for Beginner
Want your body to be healthy. Join our program with directions according to body's goals. Increasing physical strength is the goal of strength training. Maintain body fitness by doing physical exercise at least 2–3 times a week.
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04 Workouts
06 Workouts
05 Workouts
06 Workouts
Last updated: March 12, 2026
When you create an account and use AbFit, we collect the following information:
Your information is used exclusively to deliver the AbFit experience:
Account and fitness records are stored in PostgreSQL. New supported progress photos, check-in media and trainer-message attachments use Replit App Storage, with references in PostgreSQL. Protected media endpoints require authentication and ownership or authorized trainer access; retrieval supports expiring, protected links. Existing legacy uploads have not been migrated. Passwords are hashed using bcrypt.
The configured OpenAI integration receives recent AI conversation text and instructions to generate replies. AI conversation history is stored in PostgreSQL and can be reviewed by authorized trainers. Trainer notifications can include a message preview. This does not imply that uploaded photos or videos are sent to the AI chat model.
Your workout progress, messages, and check-in data are stored securely for as long as your account is active. You can request deletion of your account and all associated data by contacting us at support@abfit.app.
Workout videos may be streamed from external hosting providers (e.g. YouTube, Vimeo). When videos load, your device may connect to those providers under their own privacy policies. AbFit does not control or receive that data.
You can access, correct, or delete your data at any time. To request deletion of your account and all associated data, email us at:
Use account deletion in Profile settings or contact support about deletion scope, uploaded files, retained records and backups. Read the public Privacy Policy for details.
AbFit connects to Apple HealthKit to read and write the following data:
This data is used only to personalise your fitness experience inside AbFit. It is never sold or shared with third parties. You can withdraw permission at any time in iPhone Settings › Health › Data Access & Devices › AbFit.
AbFit v2.0
support@abfit.app
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Certified Personal Trainer
Passionate about helping people transform their bodies and minds through functional training. I specialize in calisthenics progressions, strength building, and bodyweight mastery. Whether you're a beginner looking to build a foundation or an advanced athlete chasing skills like muscle-ups and handstands, I'll design a program that gets you there.
5+ Years Coaching
Personal training and group fitness
200+ Clients Trained
Beginners to advanced athletes
Certified CPT
NASM & calisthenics certified
Online coaching session
60-minute one-on-one session
4-week personalized training plan
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AI-Powered Fitness Platform
AbFit is an AI-powered fitness platform designed to make professional training accessible to everyone.
The app creates personalized workout and nutrition plans based on your goals, fitness level, and schedule. Whether you train at home or in the gym, AbFit helps you stay consistent with guided workouts, real exercise demonstrations, and smart progress tracking.
Help you train smarter, stay motivated, and build a stronger, healthier lifestyle.
Last Updated: March 2026
Welcome to AbFit. These Terms of Service ("Terms") govern your use of the AbFit mobile application, website, and related services. By creating an account or using AbFit, you agree to these Terms.
AbFit provides AI-powered workout plans, nutrition guidance, exercise demonstrations, progress tracking, and fitness coaching features.
You agree to use the Service only for lawful purposes and in a way that does not harm the platform, other users, or interfere with the proper functioning of the application.
Contact support@abfit.app for questions about eligibility and use by minors.
AbFit provides fitness and nutrition guidance for informational purposes only and should not be considered medical advice.
You should consult with a qualified healthcare professional before beginning any exercise or nutrition program.
You participate in workouts at your own risk.
Users are responsible for maintaining the confidentiality of their account credentials and for all activities that occur under their account.
Feature access depends on account authorization and service availability. Apple/Google in-app purchases are configured but inactive, and Stripe startup is disabled by default. This page does not offer a paid plan, trial or checkout. Contact support about coaching availability.
AbFit provides fitness content including workout plans, exercise demonstrations, and AI-generated programs for personal use.
All workout content, videos, designs, and materials inside the app are owned by AbFit unless otherwise stated.
Users must be able to delete their account from the Profile settings. Once deleted, user data will be removed from the active system.
AbFit is not responsible for injuries, damages, or losses that may occur while using the platform.
For questions regarding these terms contact:
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