The Next Generation Fitness App

AI Coach +
Real Personal Trainer
In Your Pocket.

AbFit is a fitness app with workout plans, exercise demonstrations, progress tracking, check-ins, and AI and trainer messaging. Feature access depends on account authorization and service availability.

🤖 AI Coach + 👨‍💼 Real Trainer
Explore the app · Read availability details below
Progress
75%
8,240steps today
42 minworkout
Calories480 kcal
Weekly goal4/5 days
🔥
12 Day Streak
Best: 18 days
AbFit Workout Player
AbFit AI Coach
What Makes AbFit Different

Workout tools and
AI and trainer messaging in one app.

Build a workout routine, log your progress, and use available coaching features. Trainers can review submitted check-ins and respond in the existing conversation system.

✓ AI-powered workout plans ✓ AI chat feature ✓ Trainer messaging ✓ Live session booking ✓ Progress tracking ✓ Nutrition guidance
—
Workouts Completed
by real AbFit users
—
Registered Users
Registrations, not an activity measure
—
Trainer Rating
Shown only when reviews are available
AI
Coaching Feature
Access depends on account and service availability
Everything You Need

One app.
Every tool you need to win.

Built for people who want real results — not just another subscription that collects dust.

🤖

AI Coach

Ask fitness questions and receive AI-generated guidance when your account has access and the service is available. AI responses can be inaccurate and are not medical advice.

Access depends on your account
👨‍💼

Online Coaching

Submit check-in photos, videos and notes for review by an authorized trainer. Continue your conversation through trainer messaging; response times are not guaranteed.

Real Human Trainer
🗓️

Trainer Session Booking

The app includes online and in-person session booking screens. Contact support about availability. This website does not offer an active paid checkout or promise a session rate.

🧠

Personalized Workout Plans

AI builds a weekly schedule around your goals, fitness level, available equipment and training days. No two users get the same plan — ever.

📈

Progress Tracking

Log body metrics, track streaks, see weekly charts and visualize how your body is changing over time. Your data. Your proof.

🥗

Nutrition Guidance

AI-generated meal plans matched to your calorie and macro targets. Weekly breakdowns and healthy meal ideas tailored to your goal.

🔨

Workout Builder

Create custom workouts from the exercise library, set reps, rest times and order, then save and run with voice coaching.

⏱️

Timer Trainer

Design HIIT, circuit or stretch interval sequences with voice cues. No screen-watching needed — the app calls out every transition.

See It In Action

Explore the app's
training tools.

Illustrative screens show example workouts and conversations, not verified user activity or guaranteed results.

AI Coach
● Online
Hey! Ready for your push day? I've adapted today's session based on yesterday's check-in 💪
Can I swap bench press for something at home?
Absolutely — try pike push-ups and diamond push-ups. I'll update today's plan for you right now.
Perfect, thanks!
You've got this. Let's go! 🔥
Ask your coach...
AI Coach Chat
Book a Session
Abruo Marius
Trainer conversation and booking example
Select a date
Mon
Tue
Wed
Thu
Select time
9:00 AM
10:30 AM
12:00 PM
2:00 PM
Illustration only · contact support about availability
Confirm Booking
Trainer Booking
Workout Player
Workout Timer
Activity · Today
80%
9,800steps
530kcal
Chest+4% strength
Weight-1.2 kg
🔥
21 Day Streak
Keep it up!
Progress Dashboard
Today's Plan · Chest
✦ AI Personalized · Intermediate
WARM UP
Arm circles · 2 min
Jump rope · 3 min
EXERCISES
Push-Ups  4×15
Pike Push-Ups  3×12
Dips  3×10
▶ Start Workout
AI Workout Generator
Product overview

What does AbFit include?

AbFit brings workout planning, guided exercise sessions, progress records and coaching conversations together. AI replies and trainer replies are distinct; neither is a substitute for medical advice.

Explore the features · Read common questions · Open the web app

Questions and answers

Frequently asked questions

What is AbFit?

AbFit is a fitness application with workout plans, exercise demonstrations, progress tracking, check-ins and coaching conversations. Access depends on your account and service availability.

Where can I use AbFit?

You can open the web app. This page also links to the Apple App Store and Google Play listings. Check those listings for availability and supported devices in your region.

Are paid plans or trials available?

Apple/Google in-app purchases are configured but inactive. Stripe startup is disabled by default. This website does not offer a paid plan, free trial or checkout. Contact support about coaching availability.

How are uploaded photos and videos handled?

New supported progress, check-in and trainer-message uploads use private App Storage with references in PostgreSQL. Media access requires authentication and ownership or authorized trainer access; playback uses protected, expiring links. See the Privacy Policy.

Is AI Coach the same as a trainer?

No. AI Coach generates replies using an AI service; trainer messages come from a human. Recent AI conversation text is sent to the AI service to generate replies. AI responses can be wrong and are not medical advice.

Where can I get support or request account deletion?

Contact support@abfit.app. The app also includes account deletion in Profile settings. Read the Terms of Service and Privacy Policy before using it.

Get Started Fast

How to get started
with AbFit.

1

Choose how to open AbFit

Available on App Store and Google Play. No credit card. No commitment. Just download and go.

2

Tell us about yourself

Your goals, fitness level, available equipment and how many days a week you want to train. Takes 90 seconds.

3

Get your AI-personalized plan

A full weekly workout schedule and meal plan generated just for you. Not a template. Not one-size-fits-all.

4

Train, check in, get coached

Follow guided workouts, do daily check-ins, chat with your AI coach, and book a real trainer when you need that human touch.

Availability

Explore the app.
Check feature availability.

Apple/Google in-app purchases are configured but inactive. Stripe startup is disabled by default. No subscription price, paid trial or coaching rate is offered on this website.

App access
Explore
Feature access depends on account authorization and service availability.
AI and trainer messaging features
Personalized workout & meal plans
Progress tracking & streaks
Exercise demonstrations
Photo and video check-ins
Open the web app
Coaching questions
Ask us
Contact support about availability before arranging a session.
Account and feature questions
Online and in-person booking questions
No rate or response-time guarantee
Privacy and deletion requests
Contact support

Explore AbFit
and build your routine.

Explore workout plans, progress tracking and coaching features. Contact support if you have questions about account or feature availability.

Download on the App Store Get it on Google Play

View the store listing for current availability. No paid plan or trial is offered on this website.